For most of us, we are in a transition to a rebirth season, Spring, where our intentions and thoughts are ready to flow, like ice melting to gushing water.
During this unprecedented time, it is easy to get distracted with information after information, often ornamented with bells and whistles of ‘biohacking’ and social media influences. But when we look at nature, there are only a few essential things for life to thrive. And one of them is water, the most sophisticated medium to cleanse and nourish our body, mind, and spirit.
Today, I’d like to discuss a method of structuring the water already inside our bodies.
Going back to nature, sunlight can create structured water. While studies show that infrared light is the most effective, I always recommend the whole spectrum. Whenever possible, spend time outside and bask in the sun, allowing your skin to absorb the solar energy.
Another powerful way to structure the water is sound. This is not a new phenomenon, but rather lost in our modern lifestyle. To understand how this works, we must first understand that the most fascinating thing about water is its ability to store memory. This is why our intention, words, and prayers matter. Ultimately, it is the ‘energy’, specific frequencies that are imprinted in water that influence all biological functions. This is the basis of homeopathy, where the more diluted the stronger the remedy, by the end of many dilutions, no molecules of the original substance are present. In my biofeedback and sound therapy, the remedy is prepared similarly by using a specific fluid as a carrier of information in scalar waves.
Sound is vibration. Just like light, some are healing, while others can be harmful. The healing sounds help water molecules organize themselves through electromagnetic waves to create harmony inside of the body. This is exceptionally important to understand, as EMFs from cellphones, Wi-Fi, and other harmful radiation are dehydrating our bodies. Healing sounds can counterpoint the damaging effects. When we listen to a specific sound, the frequencies are infused into the water in our bodies. Sounds travel to our brain (80% water) and, equally important, our fascia, which carries immense information affecting our entire body. You can learn more about my Sound Therapy here.
Lastly, but not least, movement is the key to keeping your body’s water happy and structured. Putting together light and sound, think about being outside under the sun, listening to your favorite sound or music. What does your body want to do? You want to move, you want to dance! While I break down different elements of structuring water, my intention is for you to see the whole picture, as in nature. The sun gives energy, the sound is suspended, and the water wants to move. In fact, even when it may seem still, in reality, water is never truly still. This explains why moving water, such as in a stream and waterfalls, is much purer and more energizing than stagnant water, such as in a pond. I hope this makes you think twice about plastic-bottled water sitting in a grocery store under the artificial light and EMFs traveling around. Movement is good for our health because of the water inside our bodies. This is essentially how the structured water system works. Just like water hits rocks, bounces, and swirls, the vortex creates oxygenation, cleansing organic matters, and the water structure resembles our double DNA helix. This just shows how our body is part of nature’s perfect design.
I am exceptionally passionate about water. To dive deep into the healing properties of water and how to shift the paradigm of chronic illnesses from inflammation to cellular hydration, please check out my Structured Water Course.
Shortly, in my next blog, I will share step-by-step guidelines for choosing the most appropriate water system for your individual needs. Meanwhile, here is my favorite water system!
Warmest,
Dr. Kathy
P.S. This is not a substitute for medical advice. We all need healers in our lives. If you are stuck in your journey or have specific health needs, I'd be happy to work with you. Please know that asking for guidance and support is part of empowerment.